The Right Way to Brush Teeth for Braces Users

The right way to brush your teeth will be very important if you use braces. Leftover food will stick to the braces and can cause cavities, gum infections or even bad breath. Molten teeth must also be routinely cleaned by brushing. How to brush your teeth for braces users will certainly be different from the usual brushing your teeth. How to use an electric toothbrush for braces is also important to note. Before doing brushing, first, consider the following points.

Toothbrush Type:

  • You can use whatever toothbrush you like. But you should choose a brush that has soft hair.
  • If possible, you can also use a special orthodontic toothbrush that you can buy at your dental clinic. The difference with an ordinary toothbrush is the concave shape of the brush in the middle so that it follows the shape of your braces contour.
  • You can also use an electric toothbrush. But keep in mind that the brush head must be replaced periodically, as does the manual toothbrush.



    Compare Pros and Cons Logre


    • Thorough but gentle cleaning – Ponydash Sonic Electric toothbrushes are less abrasive but more thorough than traditional toothbrushes.
    • Support for certain patients – Ponydash Sonic Electric Toothbrush allows people suffering from conditions such as arthritis to brush properly with less pain.


    • Higher Cost- Battery-powered toothbrushes are definitely more expensive than their traditional counterparts. They also require replacement heads, which can be quite pricey.
    • Higher Risk of Damage- Most models require charging, but you have to be careful not to overcharge them. Similarly, your money will go to waste if you drop your electric toothbrush or otherwise damage the battery.


Interdental brush:

  • brush used to clean between the tooth surfaces under the braces

Toothpaste Type:

  • All types of toothpaste containing fluoride are allowed and are enough to help clean your teeth.

Brushing frequency:

  • Brush at least 4-5 times a day like the following:
  • After waking up, usually, plaque will accumulate on the surface of the teeth. Brush your teeth thoroughly before you eat breakfast.
  • After breakfast, do brushing your teeth quickly to get rid of leftover food on the teeth.
  • After lunch.
  • After dinner.
  • Before going to bed, brush thoroughly. If necessary, do flossing (cleaning between teeth using dental floss or an interdental brush).

How to brush your teeth:

  1. Start brushing using a toothbrush from the right side of the teeth. Brush on the surface of the teeth above and below the braces using circular movements.
  2. Then start to brush the front of the teeth and continue to the left side.
  3. Continue by brushing the surface of the inner teeth near the ceiling and the surface of the teeth normally used for chewing.
  4. Then brush your lower teeth, starting from the right side, using a circular motion brush the surface of the teeth at the top and bottom of the braces until clean.
  5. Continue with the lower teeth on the front and left
  6. Then brush the inside of the lower teeth and the surface of the teeth normally used for chewing
  7. Always remember to not only brush your teeth but also gently brush your gums and tongue. Unwiped gums can become infected, reddish, swollen and bleed easily. By keeping your teeth and gums clean, you will avoid cavities, gum infections, and bad breath. Your braces treatment is more effective and will also finish quickly.

How to clean between your teeth using dental floss:

Insert dental floss so that it is inside the braces with one end facing up, the other end below. Wrap the tip of the dental floss that is on the top side with the index finger of the left hand and the tip of the dental floss on the lower side with the index finger of the right hand. Pass the end of the dental floss that is on the lower side into between the teeth, so that the index finger of your right hand that holds the thread is inside the oral cavity.

So, don’t forget to brush your teeth properly when wearing braces.

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